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What do Medical Professionals Recommend?

Discover why healthcare professionals are recommending our symptom tracker journals as essential tools for mental health and chronic illness management. Functional Medicine Nurse Practitioner Sarah Scott Weaver, FNP-C, calls our journal "an invaluable tool that bridges evidence-based medicine and compassionate self-care." With two medical professionals endorsing our approach, learn how the science of handwriting, mood tracking, and self-awareness can transform your health journey—and why practitioners are using these journals to help their patients identify patterns, prevent crises, and become active participants in their healing. Click the button below to learn more about each of the medical professionals and their thoughts on the impact of Monarch's journals.

Improve your mindset

Be your best self, alone and with others, and cultivate deep and lasting insights on how to manage and communicate Mental Health symptoms.

“This mood log has been a game changer for me. I love the color variations!”

— Maddie F.

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